FAQs

Ketolife prepares ketogenic meals to help you reach your weight loss goals without the hassle of grocery shopping, food preparation and cooking. There is no need to worry about planning your meals. We create the ketogenic meal plans for you and deliver them to your door step.

What is a Ketogenic Diet?

A ketogenic diet is a low carb, high fat diet that turns your body into a fat-burning machine. When insulin - the fat storing hormone - levels drop, you will feel the difference of an optimal body. Keto has many weight loss, health and performance benefits for type 2 iabetes, epilepsy, PCOS, metabolic syndrome, blood pressure, cholesterol, mental focus and numerous autoimmune diseases. Keto restricts your intake of sugar and starch foods like pasta and bread. Instead, you will eat delicious real food with selective protein, healthy fats, and vegetables for nutrients.

Are you HAACP certified?

Yes

How do you deliver?

All keto meals are delivered in a temperature controlled vans with ice packs inside our cooler bag to maintain the quality of the product.

Do I need to be present to receive my meals?

No. The driver will leave your bag outside your door and will be ready for you to collect in the morning.

You can also track your delivery via our delivery app which will be provided at the start of your subscription. (app available soon)

What are your delivery timings?

Dubai & Sharjah (no exact time guaranteed)
We delivery from Saturday - Thursday from 2:00am - 6:00am(Same day consumption).
Any specific time will be additional charge (available only for Dubai & Sharjah)

Abu Dhabi (no exact time guaranteed)
We delivery from Saturday - Thursday from 2:00am - 8:00am hours (Same day consumption).

Al Ain (no exact time guaranteed)
We delivery from Saturday - Thursday from 6:00am - 10:00am hours (Same day consumption).

Where do you deliver?

For now we only deliver in Dubai, Sharjah, Abu Dhabi, and Al Ain.

How do I make payments?

Payments can be made through bank transfer, debit/credit card.

How many meals are there in a plan?

There will be 3 meals with each day of the standard plan (breakfast, lunch, and dinner).

2 meals a day will be for the intermittent fasting plan (breakfast or lunch or dinner).

How soon can I start with the meal plan?

We need a minimum of 48 hours from the date you've placed your order.

Any orders made after 16:00 will be moved one more additional day.

Do you serve pork/alcohol on your meal plans?

No.

Can I choose my own meals?

Since it is a weight-loss diet, unfortunately not. We prepare a set menu focusing on accelerated weight-loss. However, we try to accommodate based on your food preferences.

Can I freeze my plan?

Yes. As long as you provide 3 days advance notice upon freezing your plan.

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